HOLISTIC HEALTH COACHING & SUPPORTIVE THERAPIES
Alice is Founder of award winning Skincare company Kyushi. A holistic therapist specialising in Sound therapy, Transformational Breathwork, & Skin Health.
Working in the film industry as a hair and makeup artist for 10 years the environment took its toll on Alices mind body and spirit, seeking to improve her own health and wellbeing Alice became a certified Health Coach from the Institute of Integrative Nutrition in New York.
She takes a holistic approach to health and wellbeing, teaching you that it’s not just about the food on your plate, but also how you nourish yourself through other areas of your life, such as your relationships, career, physical activity, and spirituality.
Alice specialises in supporting Petes Functional Medicine programmes, through assisting implementation of particular foods, activities and lifestyle changes. She is always at the end of the phone and really takes all of the hard work out of navigating a shift in lifestyle and as a self confessed lover of cakes and sweet treats herself Alice has an array of recipes, ideas to ensure you never feel like you’re missing out, and setting you up for success.
Alice offers sessions virtually via zoom which is the most popular or in person in the Norfolk Studio.
Holistic Health Coaching
60 minutes | £144
3 sessions | £399
Holistic Skin Health Coaching
This encompasses everything within the health coaching programme with specific attention on the health of the skin, analysis of products & routines. This is perfect if you have struggling skin you just cant get to the bottom of, want some more clarity around your skin routine and if its actually working for you, and most importantly a plan of action you can implement.
60 minutes | £144
3 sessions | £399
Crystal Sound Therapy
Experience the powerful vibrational frequencies and harmonies of the beautiful Crystal Tones Alchemy Bowls creating an atmosphere for deep embodiment and rebalancing of both mind, body & Spirit.
During a session you will lie in a comfortable space with a blankets and pillows for your comfort. Entering a state of deep relaxation where you can experience the cellular healing qualities of the sound vibrations. The term ‘bath’ refers to the sound waves washing over you, there is no water involved.
1-1 Sound Bath
Available both online and in person
60 minutes | £65
90 minutes | £95
REIKI
1-1 Session
Alice is a certified as practitioner of both the Usui Reiki Ryoho (The Japanese - Usui Spiritual Energy Method) and Usui Shiki Ryoho (The Western Usui System of Natural Healing) The two together demonstrate the full scope of this beautiful system, each carrying rich information and possibility for our journeys of healing and awakening.
Within a session Alice Incorporates some gentle sound healing using crystal tone bowls to begin your treatment followed by your relaxing, restorative, balancing reiki treatment.
60 minutes | £65
Distance Reiki
A tech free Reiki share, simply find a comfortable space where you won’t be disturbed. Alice will send over a playlist of binaural beats to deepen your healing journey and simply prepare to receive at your chosen time.
30 Minutes | £40
Breathwork
The Breathwork Alice specialises in is a variation of transformational breath in which we manipulate the breath to increase oxygen flow and move stagnation out of the body. It is often used as a treatment for patients with PTSD or any kind of potential trauma or as an alternative to talking therapy. Within a session you lie on your back in a comfortable space and I guide you through a specific breathing technique which allows us to tap into a therapeutic frequency within the brain where deep ‘healing’ can occur its like a fast train to a higher state meditation state. We store a lot of emotion in our cells & tissues people often experience a big release, sometimes in the form of tears sometimes laughter. Its an incredible experience.
60 minutes | £65
Virtually 60 minutes | £65